Session management at 18-24mg is not the same calculation as session management at 9mg. The total nicotine dose from a Siberia All White session is high enough that getting the duration and frequency right is a practical matter rather than a guideline to be loosely followed.
This is not an argument for using the product timidly. Regular Siberia users use it multiple times a day without issue because their tolerance is calibrated to it and their session habits are appropriate. The point is that those habits were developed over time, and users new to the brand benefit from approaching session management deliberately rather than by instinct.
**Session Duration**
The stated range is 30-45 minutes. For new Siberia users, start at the lower end. Twenty to twenty-five minutes in the first week gives you the product’s nicotine effect without the full session dose, and lets your body calibrate to the strength before you extend. Most users find they can comfortably reach 35-40 minutes by the second or third week. The full 45-minute session is for established users who know exactly how Siberia fits into their daily pattern.
The dry format of Siberia All White is relevant here. Dry pouches release nicotine more slowly than moist formats. This means the peak of a Siberia session comes later than the peak of a Pablo session, and the total dose from a long dry-format session is experienced more evenly across the duration rather than front-loaded. This makes extended sessions feel more manageable in practice than the same duration with a moist-format product at equivalent strength.
**Frequency**
How many sessions per day is appropriate depends on the individual’s tolerance and what the product is being used for. A useful way to think about it: at 18mg, three sessions totals 54mg across the day. At 24mg, three sessions totals 72mg. These are substantial daily nicotine amounts. Not dangerous in the context of established tolerance, but worth being aware of rather than treating as freely scalable.
| Sessions per day | Total daily at 18mg | Total daily at 24mg | Appropriate for |
|---|---|---|---|
| 2 | 36mg | 48mg | New Siberia users, first few weeks |
| 3 | 54mg | 72mg | Regular established users |
| 4 | 72mg | 96mg | High-tolerance established users only |
| 5+ | 90mg+ | 120mg+ | Reassess – this is excessive at any strength |
**If You Get It Wrong**
Nausea and dizziness are the body’s signals that the dose has exceeded current tolerance. Both are temporary. If either occurs during a session, remove the pouch and wait for the sensation to pass. Do not place another pouch immediately after. Give it at least an hour before the next session. The experience is unpleasant but not harmful short-term — it is the body doing exactly what it should do when nicotine intake exceeds the adaptive baseline.
The consistent mistake is either using too many sessions in quick succession or going directly to 24mg without time at 18mg first. Both produce the same result — an uncomfortable experience that puts users off a product that would have been fine with a more patient approach.
Siberia All White is available through Nicocharge with next-day UK delivery. Code SIBERIA10 takes 10% off at checkout.